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gizaI woke up this morning feeling alert, refreshed, and in a good mood. I have not yet had any coffee, either. Clearly something is seriously wrong with me.
In other news, I saw Dr. K yesterday about the flare up in my knees. He explained that first, since I was feeling much better within 48 hours after the worst point, that's a good sign as it means my knees are still able heal on their own. He gave me a suggestion for another brace to try (a horizontal strap that goes beneath the kneecap, to be worn while on the treadmill) and told me that walking 30 blocks was not a good idea and not to try that again any time soon.
In other news, I saw Dr. K yesterday about the flare up in my knees. He explained that first, since I was feeling much better within 48 hours after the worst point, that's a good sign as it means my knees are still able heal on their own. He gave me a suggestion for another brace to try (a horizontal strap that goes beneath the kneecap, to be worn while on the treadmill) and told me that walking 30 blocks was not a good idea and not to try that again any time soon.