giza: Giza White Mage (Default)
[personal profile] giza
Well, no, not really. But I'll bet the subject line got everyone's attention! :-)

I went to the gym yesterday for the first time in 2 weeks, because of Anthrocon and all that. Other than a surprise muscle cramp in my back, my workout didn't go too bad. But when I woke up this morning... I was sore ALL over. Apparently not doing any serious exercise in 2 weeks had more of an effect than I thought it would. Jeez.

BTW, if you attended AC, there is lots of stuff in our Lost & Found pile!

I'm gonna wander off to the gym again, I think. See if I can get some of the built up lactic acid out of my muscles...
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giza: Giza White Mage (Default)
Douglas Muth

April 2012

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